Get Yourself a Fuel Economy Ride

February 8, 2010 – 11:58 pm

Gasoline has been around for quite awhile now, yet it will become known as the fuel of the past. At the rate that we are using petroleum, the wells in which we obtain it will soon run dry. Edwin Drake was known for digging the first oil well in 1859. He used the oil that he recovered for kerosene and discarded the rest of the products that came from its distiller. If only he knew that in the future we would be paying so much for those precious byproducts.

In the 1950’s cars were being made heavier and faster, which lead to an increase of octane levels. They added lead to the gasoline to help improve engine performance. In the 1970s, unleaded gasoline was introduced and a health concern about lead poisoning became an issue. In the 1980s the United States completely phased out lead in gasoline altogether. However, lead can still be found in gasoline in other countries.

According to the Environmental Information Administration (EIA), there are approximately 234 million vehicles that use gasoline to travel on an average of 12,000 miles per year. The amount of BTU in one gallon of gasoline is 114,000, and the United States consumes about 140 billion gallons each year. American Energy Independence calculates that at $3.00 per gallon times 140 billion gallons of gasoline, Americans spend 420 billion dollars on gasoline each year. In addition, we put 47 percent of energy into refining petroleum. For a vehicle traveling for 15,000 with an average fuel efficiency of 42 miles per gallon, it would cost $1,071 for gasoline.

Hybrids are currently the best fuel economy cars readily available to and safe for the public. The Toyota Prius Hybrid gets 60/51 gallons per mile, and its greenhouse gas emissions are 5,100 pounds per 15,000 miles. The Honda Civic Hybrid gets 50/50 miles per gallon and emits 5,700 pounds of greenhouse gas emissions. The Ford Escape 4×4 Hybrid gets 33/29 miles per gallon, but its greenhouse gas emissions are 9,200 pounds per 15,000 miles. However, the best fuel economy mode of transportation is the bicycle.

Upgrading your car to a hybrid is probably one of the best decisions you can make in 2010. Dealerships are cutting deals so in the end you could save double your money when you include the car’s price cut as well as the reduction in your future gas expenses.

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How to Dry Tea Leaves

February 5, 2010 – 11:17 am

Every type of tea is different, so depending on the tea, you have to harvest it at a certain time and dry it at a certain temperature. However, once you know the rules for each tea, you will have no problems brewing a variety of teas at home.

Green Tea
This tea should be harvested while the leaves are young and still have buds. Then let them dry on the counter for a few hours before you steam them on your stove similar to the way you would steam vegetables. An alternative is to roast them on the stove for a couple of minutes, which will give the green tea a different flavor. The last step is sprinkling the steamed or roasted leaves on a baking sheet and putting them in the oven for 20 minutes at 250 degrees Fahrenheit.

Ooolong Tea
Choose the youngest leaves and leaf buds from your plant and lay them out under the sun to dry for 45 minutes. Then keep them indoors at room temperature for a few hours to dry some more. As they dry, you will notice that the dried leaves will turn a reddish color. Finally, you can put them on a baking sheet and dry them one last time for 20 minutes at 250 degrees Fahrenheit.

Black Tea
For black tea, it’s also best to pluck the youngest leaves and leaf buds. Before starting the drying process for this tea, it’s best to crush the leaves with your hands and let them sit on a tray for two to three days in a cool, dry place. Then you can put them in the oven for 20 minutes at 250 degrees Fahrenheit.

You have to have patience during the drying process, but it’s well worth your wait. Once your green, oolong or black tea is dry, you can store it in an air-tight container.

 

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The Basics of Brewing Tea at Home

February 3, 2010 – 11:09 pm

Brewing tea at home can be a wonderfully aromatic experience. Plus, you will ensure that the tea you’re drinking is organic and simply natural. However, before you start brewing, it’s beneficial to have some basics in place before you begin your homemade tea brewing journey.

First, it’s important to understand the temperature at which to steep your tea. The actual process of steeping tea is easy, because all you have to do is put the tea in hot water for a few minutes. Nonetheless, by steeping the tea for too long, it can become bitter. The steeping process is also dependent on whether you use loose tea or tea bags.

Next, it’s best to familiarize yourself with the varieties of teas you can drink. There is black, green, oolong and white. Which ones do you and your family prefer? Deciding this will help you better prepare your herbal tea garden.

Before you can start brewing, you need some equipment. Fortunately, you don’t need much to prepare tea. Water can be heated in a kettle or a pot, and if you’re using loose leaves, you will need some type of tea strainer—even cheese cloth would work.  

Once you get your basics, you can work on perfecting your recipes for hot, iced and herbal tea. The great thing about tea is that it’s pretty easy to customize it to your liking. If you grow fruits in your garden, add some dried strawberries, blueberries or other fruits to your loose leaf tea creations. Fruit can make the tea sweet enough so you don’t need to use sugar or a sugar alternative such as agave nectar.

The next step is learning how to properly dry your herbs and fruit so you can create delicious tea creations from scratch.

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What Do You Do with E-waste?

February 1, 2010 – 11:29 pm

1208422_woman_using_computerWhat can you do with your old computer when it doesn’t work anymore? While you can keep it somewhere in your home to collect dust, you can give it a new life by recycling it. Many companies actually specialize in recycling technology, so it’s not that difficult to find somewhere to take your broken down computer or other electronic gadgets.

Computers are categorized as e-waste, and when you recycle them it’s called e-cycling. According to the Consumer Electronics Association (CEA), the average American household owns 24 electronic products. Times that by the approximate number of families in the U.S. and you have a significant amount of items that will eventually become e-waste. This type of waste is only increasing exponentially, because our society improves and creates new technology every day. Plus, larger companies who update their technology more frequently only add to the problem, especially if they don’t recycle.

These materials not only fill up the landfills, but they are also a major source of carcinogens and toxins. So they can cause land, water and air contamination. However, on the positive side, they are an excellent source of secondary raw materials.

When you buy electronics or a new computer, find out if the manufacturer offers recycling. For example, Dell, Hewlett-Packard and Apple accept old computers. If you enjoy electronics and are always buying newer models, donate your old, working computers to a school or organization that is in need of these types of supplies. You might even have a friend or family member who can benefit from using an older computer you have just lying around. Even if you go through cell phones, you can donate these to organizations that help families stay in contact with their loved ones who are over seas in the military.

There are so many ways you can donate your electronics and having them sitting around your house or in a landfill is not doing them or the environment any good. You might have to make a phone call or do some research to find out how and where to send your e-waste, but it’s an extra step that is going to help preserve and protect the environment and the public’s health.

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Serve Your Family an Eco-friendly Breakfast

January 29, 2010 – 11:03 am

1198656_strawberries_2Everyone has been told that breakfast is the most important meal of the day. This is the meal that keeps your body’s metabolism strong until lunchtime, and for some, it might be their favorite time of the day. Creating a nutritious and eco-friendly breakfast is easy, but you have to know how to shop and what to look for.

When you’re at the grocery story, keep organic and locally grown in mind. It’s always beneficial to the planet when you support your local farmers as well as pesticide and hormone free products. Also, buying eggs, dairy and meat that are humanely processed keeps your mind at ease. Terms you might find on eggs include: vegetarian fed and free-range. Organic products keep unnatural hormones from getting into your body and the environment. Or if you have a garden and raise livestock, you can shop right in your backyard.

If you are able to give up meat, cook the eggs with tofu bacon or sausage. Boca and Morning Star Farms have created tasty vegetarian alternatives. Or you can cook your own bacon as long as you have firm tofu, liquid smoke, sea salt, soy sauce and vegetable oil.
By cutting the tofu into small strips and sautéing it with the liquid smoke and soy sauce, you have a delicious and healthier take on bacon. It might take you time to adjust to soy products, but they are lower in fat and cholesterol in comparison to the real thing. Serving them with syrup or bread can sometimes offset the difference in flavor.

Eating breakfast at home prevents you from going through a drive thru where you will be handed a bag of paper products that you will most likely throw away. When you’re at home, you can an unlimited number of coffee refills in your reusable mug. Also, you will save some gas and definitely money too.

Serving eco-friendly breakfasts to yourself and family is an excellent way to broaden your horizons. There are easy organic pancake mixes, and you can make them more interesting by adding locally grown blueberries or bananas. A healthy and eco-conscious breakfast doesn’t have to be boring, but it will require more frugal shopping habits on your part.

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Battle Pregnancy Fatigue Naturally

January 27, 2010 – 11:00 pm

1208286_baby_loveWhen expecting a baby, your hormones are increasing as well as your body weight and the stress on your back. This transformation can be an exhausting experience at times, but you can manage your fatigue in a healthy and natural way.

Depending on how far along you are and how active your doctor is allowing you to be, yoga is one type of discipline that you can incorporate into your lifestyle. Although some yoga poses are challenging, you can pick and choose the ones that work best for you. Maybe focus your yoga session on relaxation poses and ones that stretch and relieve pressure in your back. Even easy or short sessions of exercise is enough to increase your circulation and give you an adrenaline boost.

Another way to prevent pregnancy fatigue is to infuse your life with essential oils. For example, try burning clary sage, geranium, bergmot, rosewood, lavender or tea tree in your home or office. Or you can add one of these oils to your bath or shower to get you refreshed and ready to take on the day.

If yoga or essential oils don’t appeal to you, try Bach flower remedies. These are safe and non-toxic flower essences, which were developed by Dr. Edward Bach. Some energy boosting ones include walnut, olive, hornbeam and gentian, but there are pre-made blends you can try too. These flower essences can be added to your drinking water or you can take them orally.

Developing natural remedies to fight your tiredness while your pregnant is an easy way to deal with those caffeine cravings, and you will be able to prepare for your bundle of joy too.

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Pet Care: Repell Fleas Naturally

January 25, 2010 – 10:57 pm

1241841_running_dogOnce fleas get into your home, you need to act immediately because the problem will continue to get worse. Fleas will get into all of your soft fabrics such as your bedding, carpeting, pillows, etc. Not only will they bite your pets, they can start attacking you too. Although pets can get fleas at any time of the year, they are more prone in the summer months. So how can you protect your pet without the harmful pesticides?

Natural repellents are a safe option for your pet and the environment. Although they contain familiar ingredients, they are still just as effective as the other products. Plus, unlike the chemicals, the natural ingredients don’t cause cancer, diabetes, seizures, liver toxicity and other problems. If the chemical products can cause this many issues with your pet, just think about what they can do to the drinking water, soil and other animals and organisms it may come in contact with.

Instead of poisoning your pet and the environment, you can take preventative measures to protect your pet from fleas. A non-toxic and safe option is combining equal parts of white vinegar and water. This solution can be sprayed onto your pet’s fur to deter fleas. Or you can simply feed your dog or cat a garlic pill on a daily basis, and the garlic odor will repel the fleas too.

If it’s too late and your pet already has introduced the fleas into your home, you need to formulate an eco-friendly plan of attack. Organophosphates and carbamares are synthetic pesticides, which can affect your pet’s nervous system so avoid products containing these ingredients. Instead, look for d-Limonene, which creates a grapefruitlike odor. Since some cats don’t like citrus fruits, try a product containing Diatomaceousearth. This is a natural pesticide that comes from fossilized algae, and it kills fleas by dehydrating them.

Natural, safe and non-toxic flea products don’t always mean that they are ineffective, so give these alternatives a chance before reaching for the chemicals. Also, remember to sweep your home often when you have a flea infestation and empty the vacuum outside as soon as possible.

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Recycle Wood in Your Home

January 22, 2010 – 4:31 pm

1254446_wood_logsWhat do you normally do with extra wood? If you burn it or send it to a landfill, you need to know that there are more eco-friendly options to deal with it. Recycling your surplus wood preserves forests. Trees significantly affect our air quality, and they provide habitats for many different animals. Deforestation is increasingly becoming an issue, so it’s important to take advantage of the wood you already have before buying new.

It’s true that recycling any material requires effort, because sometimes you have to do the research to figure out how it can be recycled. However, when you do the legwork and spare some of your time, you serve as a role model for others to follow. In addition, you reduce the need to cut down trees. Below are some ways that you can make the most out of your excess pieces of wood, so some of the research is done for you.

One of the easiest ways to use words scraps is for creating, repairing or inventing items for your home. For example, you can always make bird or bat houses and squirrel feeders out of wood, which will support your backyard wildlife. If you are more creative and handy with tools, you can create personalized holiday ornaments or toys. Sheets of wood can be sanded and stained so they can be used as trays or cutting boards. Also, don’t forget to use apple, oak or hickory tree wood to smoke meat.

Sometimes organizations in your local community can benefit from your surplus wood supply. Churches and schools might be able to use it if they have shop class or craft days. Animals shelters or neighbors could build dog houses out of it. Also, the wood can be chipped into mulch and spread at a local park or flower garden. You never know who might need it until you ask around.

Once you start brainstorming ways to recycle wood, you will be surprised at how many ways you can think of. Plus, you don’t have to be a professional carpenter in order to take advantage of your extra wood.

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Where Can You Save Energy in 2010?

January 20, 2010 – 11:45 pm

721092_electric_outletEnergy saving is what everyone should be doing to help the planet as well as help themselves during the economic turmoil. Some ways to save energy are easy, but others may require more effort and investment on your part.

Transportation

When you drive your car, truck or motorcycle, it’s important to reduce the amount of pollution you are causing because it can help preserve your gasoline. Remember to drive sensibly and refrain from speeding and accelerating or braking rapidly. If you cannot afford to buy a fuel-efficient vehicle, schedule your errands into one trip so your engine stays warm and doesn’t have to work harder from having a cold start for each separate trip. Also, keep your tires properly inflated and check your alignment, because these factors can improve your gas mileage by 3.3 percent.

Appliances & Electronics

Even though your toaster and television might not be in use, it still draws a small amount of energy when it’s left plugged into the wall. Use power strips to stop your appliances and electronics from wasting energy. Also, always clean out your dryer’s lint trap and air-dry your dishes and clothes when you can. If you are able to update your appliances, make sure to choose ones labeled with the Energy Star®.

Heating & Cooling

Heating and cooling your home can be one of your top five housing expenses. Make sure your windows and doors have a tight seal so the hot or cold air from your house can’t escape. Also, clean and replace your furnace filters and dust your registers so they don’t become blocked. During the summer, try using a fan instead of your air conditioning, and during the winter, try to dress warmer while you’re in the house.

Lighting

Avoid using lights during the day by hanging up shear curtains and opening the blinds. Take advantage of three-way lamps, so you can adjust the amount of light you need. Installing timers for your outdoor lights can prevent you from having them on during the day when they’re not needed. If you are moving into a new home or thinking about re-painting yours again, consider lighter colors for the walls since they will reflect light better than the darker paints.

Saving energy just takes some initiative and thought. For example, instead of letting your air conditioning unit roast in the summer sun, shade it with a tree or a bush. You can save energy by being creative or by just being practical enough to fix a leaky faucet.

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Planning Your Backyard Nut Orchard

January 18, 2010 – 11:00 pm

491203_mixed_nutsPlanning a backyard nut orchard can be a creative experience. Although commercial orchards are plotted in perfect rows, it doesn’t mean that the one in your backyard has to mimic this structure. Instead you can incorporate the trees into your current landscape and make your yard more functional.

The summer heat can become unbearable, and if you enjoy gardening, the beating sunshine can fry your plants as well as your passion for landscaping. To combat this issue, plant single specimen trees around your yard so that when they mature, your yard will be more shaded. Then you can enjoy your backyard during the entire summer.

Are your neighbors driving you crazy? Or maybe you’re just looking to have more privacy. Add some espaliered trees against a wall or fence. A privacy fence can look boring, but you can enhance it with greenery. Another option is to create a hedge of nut trees to separate your land from your neighbor’s plot. A few rows of individual nut trees is an alternative way to define your space.

Your nut tree orchard can also act as a windbreaker. Having to move your patio furniture indoors is a pain, but if you have a wall of trees or even a few trees dispersed around your lawn, your backyard will be better protected from the elements.

Trees can be a beneficial addition to your home for several reasons. Not only can they provide sustenance, but they can also improve your backyard living and air quality.

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